Mery Makai
good to share many nice thing to other.....
Saturday, 18 April 2015
Bless me God
In any circumstances of life, never forget that God always been there. We use to hear this quotation,"Everything happen, happen for a reason". If God allow you to experience some suffering, be sure that beyond the suffering, He already have the solution. Don't ever give up. Keep praying and Trust in Him. Life is so wonderful and it happen only once, don't spoil it with your negative thinking. Enjoy your life and life will smile at you....be blessed....
Friday, 29 November 2013
Nairobi...September - November 2013
Nairobi experiences....
To be in Nairobi, was like a dream come true, because I used to hear that name...people said it is Europe of Eastern Africa...and I was curious to see this country.
Being here for this 3 months...I didn't know Nairobi at all, nothing special and seems like other African country, maybe because I spent all my time in the community to learn this bless Kiswahili, and just go to the UCHUMI or market or sometime I went to town...which I didn't really get until now..what is the difference between the place where we stay and the town.....bohhhh..let it be.
When the terrorist attacked WESTGATE at 21st September 2013, it was really a nightmare for me....I really want to escape from this country....just to save my life...because I don't want to die here....it was funny thing...but I was really afraid that time...
My community was multinational community..compose by the sisters from 8 differences countries, it was fun...I could learn many differences cultures in Africa...4 sisters from 4 differences countries as Kenya, Malawi, Uganda and Togo, but they are so united. 3 sisters from Italy, 1 from Singapore, 1 from India, and my self from Timor. We experience to live together as one in the love of God....sisterhood....really good experience despite of all the differences characters among us.
I thanks God for all this moment and I'm gonna miss them all as I have to go back to Tanzania...for my mission....thanks Nairobi and all the sisters in the community..our workers...Agnese and John..they've been very friendship to me, may God bless them...my co nationality, Mr. Claudio and his family...Sr. Akita and Sr. Aguida...God Bless them all and their mission....
see you soon in Tanzania...
To be in Nairobi, was like a dream come true, because I used to hear that name...people said it is Europe of Eastern Africa...and I was curious to see this country.
Being here for this 3 months...I didn't know Nairobi at all, nothing special and seems like other African country, maybe because I spent all my time in the community to learn this bless Kiswahili, and just go to the UCHUMI or market or sometime I went to town...which I didn't really get until now..what is the difference between the place where we stay and the town.....bohhhh..let it be.
When the terrorist attacked WESTGATE at 21st September 2013, it was really a nightmare for me....I really want to escape from this country....just to save my life...because I don't want to die here....it was funny thing...but I was really afraid that time...
My community was multinational community..compose by the sisters from 8 differences countries, it was fun...I could learn many differences cultures in Africa...4 sisters from 4 differences countries as Kenya, Malawi, Uganda and Togo, but they are so united. 3 sisters from Italy, 1 from Singapore, 1 from India, and my self from Timor. We experience to live together as one in the love of God....sisterhood....really good experience despite of all the differences characters among us.
I thanks God for all this moment and I'm gonna miss them all as I have to go back to Tanzania...for my mission....thanks Nairobi and all the sisters in the community..our workers...Agnese and John..they've been very friendship to me, may God bless them...my co nationality, Mr. Claudio and his family...Sr. Akita and Sr. Aguida...God Bless them all and their mission....
see you soon in Tanzania...
Thursday, 31 October 2013
Sunday, 13 October 2013
Friday, 11 October 2013
The way to find your happiness
How to be happier in life: 6 Easy Tips to Follow
How to be happier in life easy question right ? Not always, I visited an old friend
of mine the other day. Their home is perfect, beautiful cars, two kids
the perfect age apart; everything as it would appear is perfect. At work
his career is going well. He is on track to become an executive at his
company, which he has been at the perfect length of time, yet after
spending a weekend with them it’s clear the family is a not a happy
family. There seems to be a sense of disconnect, between them, the
fighting, the negative behavior of the children, etc this is obviously a
void that can’t be filled by all the material objects and work
successes they’ve amassed.
I had to ask myself why is that ? How
do you avoid letting your life get to a point where you have everything
you need, or want but yet still fill unfulfilled ?. Here are couple of
tips I’ve discovered from a combination of books, magazine and online
resources.
How to be happier in life Tip 1: Create a Plan for yourself
Create
a realistic plan for goals that you feel will make you happy. Sometimes
it’s not about completing the goal, but the effort and hard work you
put to get there. Hence, the harder you work the better you will feel
about yourself because you will feel better about going after something
you value. If its not valuable to you, It will not be worth it to work
or make the sacrifice to achieve the goal.
How to be happier in life Tip 2: Surround yourself with Positive People
This is often the hardest part of being happy, acknowledging the people you hang around with may not best for you, choose to surround
yourself with happy and positive people, and relationships who
accentuates the goals you want to accomplish for yourself. If you are
around people who are happy with their emotional state, that feeling will be infectious.
How to be happier in life Tip 3: Failure is inevitable
When
something goes awry, or you fail at something don’t wallow in self
pity. People who are happy accept their failures as a learning
experience and move on. You can have a million failures; all you need is
one great success moments. Mathematically speaking it statistically
impossible to have all failures, you will eventually hit upon success,
wallowing in self pity just make the failure last longer.
How to be happier in life Tip 4: Appreciate what/who you have
Don’t disregard the great things
you currently have in life. Take a few seconds each day to think about
the wonderful things, people, children, pets that are part of your life.
These few seconds will give you the opportunity to focus on the
positive things in your life and will often change your outlook on bad days.
How to be happier in life Tip 5: Treat Yourself
I
once heard Oprah say, that “you must pay yourself first no matter
what”, with that being said you have to take time each day and pay
yourself, it maybe a compliment, a great lunch, or some extra alone
time, these are all ways to subconsciously put yourself in a better
mood.
How to be happier in life Tip 6 : Our biggest secret to Happiness…
You know this article had to come back to health and wellness,
and healthcare has a lot do with your happiness. Maintaining your
health is one of the greatest ways to achieve happiness. Being
overweight or not eating nutritious foods can have a negative effect on your mood. Additionally, exercise, such as yoga, walking running and a myriad of activities have all been proven to release endorphins that give you a feeling of happiness.
Thursday, 10 October 2013
Message of Pope Francis...
Our differences make the Church beautiful: Pope Francis during General Audience
October 9, 2013. (Romereports.com)
The rain and clouds showed up, along with thousands of pilgrims, to
Wednesday's General Audience with Pope Francis. But it didn't keep him
from making his way around the crowd, under the rain, but always with a smile.
POPE FRANCIS
“It's clear that with such an ugly day, you are very courageous to be here. Congratulations!”
“It's clear that with such an ugly day, you are very courageous to be here. Congratulations!”
In
his prepared remarks, Pope Francis spoke about what the word Catholic
means, and what makes the Church Catholic. He began by saying that the
Church is the home of the true faith and salvation, the place where
people meet Jesus through the Sacraments.
His
second point was that the Church is Catholic because it's universal: it
welcomes everyone, and reaches all corners of the globe.
POPE FRANCIS
“The Church is not just the shadow of our bell tower. It embraces a vastness of people and populations that profess the same faith. They're nurtured through the same Eucharist, they're served by the same Pastors. Feel the communion with the other Churches, with all the Catholic communities, small or large, in the world.”
POPE FRANCIS
“The Church is not just the shadow of our bell tower. It embraces a vastness of people and populations that profess the same faith. They're nurtured through the same Eucharist, they're served by the same Pastors. Feel the communion with the other Churches, with all the Catholic communities, small or large, in the world.”
The
Pope also said the Church is Catholic because it brings together diverse
cultures into harmony and unity. He said uniformity kills the gifts God
gave to each person, and that the world's diversity makes the Church
stronger.
POPE FRANCIS
“We are not all the same, and we should not all be the same. We are all diverse, different. Each one has their own qualities, and this is the beautiful thing about the Church. Each one contributes what God gave them to enrich all others.”
“We are not all the same, and we should not all be the same. We are all diverse, different. Each one has their own qualities, and this is the beautiful thing about the Church. Each one contributes what God gave them to enrich all others.”
As he greeted the pilgrims in their respective languages, Pope Francis made a special mention of the one year mark since Benedict XVI
decided to include Arabic in the general audience. He made the decision
after his apostolic visit to Lebanon, to show the Church's nearness to
Christians in the region.
POPE FRANCIS
“I ask you to pray for peace in the Middle East: in Syria, in Iraq, in Egypt, in Lebanon, in the Holy Land, the birthplace of the Prince of Peace, Jesus Christ.”
“I ask you to pray for peace in the Middle East: in Syria, in Iraq, in Egypt, in Lebanon, in the Holy Land, the birthplace of the Prince of Peace, Jesus Christ.”
The Pope closed off the audience by greeting bishops from Ethiopia and Eritrea,
where many of the immigrants killed at sea near Lampedusa came from.
The group participated in a mass earlier in the morning to pray for the
victims.
October 9, 2013. (Romereports.com)
The rain and clouds showed up, along with thousands of pilgrims, to
Wednesday's General Audience with Pope Francis. But it didn't keep him
from making his way around the crowd, under the rain, but always with a smile.
POPE FRANCIS
“It's clear that with such an ugly day, you are very courageous to be here. Congratulations!”
“It's clear that with such an ugly day, you are very courageous to be here. Congratulations!”
In
his prepared remarks, Pope Francis spoke about what the word Catholic
means, and what makes the Church Catholic. He began by saying that the
Church is the home of the true faith and salvation, the place where
people meet Jesus through the Sacraments.
His
second point was that the Church is Catholic because it's universal: it
welcomes everyone, and reaches all corners of the globe.
POPE FRANCIS
“The Church is not just the shadow of our bell tower. It embraces a vastness of people and populations that profess the same faith. They're nurtured through the same Eucharist, they're served by the same Pastors. Feel the communion with the other Churches, with all the Catholic communities, small or large, in the world.”
POPE FRANCIS
“The Church is not just the shadow of our bell tower. It embraces a vastness of people and populations that profess the same faith. They're nurtured through the same Eucharist, they're served by the same Pastors. Feel the communion with the other Churches, with all the Catholic communities, small or large, in the world.”
The
Pope also said the Church is Catholic because it brings together diverse
cultures into harmony and unity. He said uniformity kills the gifts God
gave to each person, and that the world's diversity makes the Church
stronger.
POPE FRANCIS
“We are not all the same, and we should not all be the same. We are all diverse, different. Each one has their own qualities, and this is the beautiful thing about the Church. Each one contributes what God gave them to enrich all others.”
“We are not all the same, and we should not all be the same. We are all diverse, different. Each one has their own qualities, and this is the beautiful thing about the Church. Each one contributes what God gave them to enrich all others.”
As he greeted the pilgrims in their respective languages, Pope Francis made a special mention of the one year mark since Benedict XVI
decided to include Arabic in the general audience. He made the decision
after his apostolic visit to Lebanon, to show the Church's nearness to
Christians in the region.
POPE FRANCIS
“I ask you to pray for peace in the Middle East: in Syria, in Iraq, in Egypt, in Lebanon, in the Holy Land, the birthplace of the Prince of Peace, Jesus Christ.”
“I ask you to pray for peace in the Middle East: in Syria, in Iraq, in Egypt, in Lebanon, in the Holy Land, the birthplace of the Prince of Peace, Jesus Christ.”
The Pope closed off the audience by greeting bishops from Ethiopia and Eritrea,
where many of the immigrants killed at sea near Lampedusa came from.
The group participated in a mass earlier in the morning to pray for the
victims.
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